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The J O U R N A L


HERBAL MEDICINE

Plants that Nourish and Heal


NATURE and GARDEN

Growing, Foraging, and Healing Through Nature


 LIFESTYLE and WELLNESS

Creating Healing Spaces and Staying Well Holistically


NOURISHMENT

Food as Medicine

R E C I P E S

 

 Browse the Journal Archives

 
Herbs Renee Blair Herbs Renee Blair

Fresh Nettle Tea

One of the best, most nourishing things to make when the first nettles of the season start showing up on the thawed forest forest floor. A spring tonic in the most literal sense.

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Food Renee Blair Food Renee Blair

Bone Broth

A classic slow-cooked bone broth recipe full of nutrients that acts as the foundation for many recipes in a whole foods-centered kitchen

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